Meditation Classes for Kids
With their parents, kids can attend a special class just for them. The purpose of these classes is to develop and nurture positive qualities in young people through meditation and beneficial thinking.
Each class is organized around a Buddhist theme such as love and kindness and involves a range of fun activities including story-telling and crafts. Kids will also be gently guided through a simple meditation and given techniques to gain confidence, focus and consideration for others.
Suggested age • 4-10 years