Meditation Classes for Kids
Kids can attend a special class just for them with their parents. The purpose of these classes is to develop and nurture positive qualities in young people through meditation and beneficial thinking.
Each class is organized around a Buddhist theme such as love and kindness and involves a range of fun activities including story-telling and crafts. Kids will also be gently guided through a simple meditation and given techniques to gain confidence, focus and consideration for others.
Suggested age: 4-10 years