7pm Brandon Class
Classes taught by Modern Buddhist nun, Gen Kelsang Rigden.
Suitable for everyone, these walk-in classes provide a comprehensive introduction to meditation and Modern Buddhism, an ancient wisdom in a modern day presentation, offering guidance at all levels for developing and deepening your meditation practice and transforming your life.
Each class includes a Buddhist teaching, 2 guided meditations and an opportunity to ask questions. These classes are based on various books by Geshe Kelsang Gyatso Rinpoche such as:
Each class is self-contained and can be attended individually.