Breaking Bad Habits – Keeping Calm When Things Go Wrong
About the Half Day Course
We all have habits that seem hard to break. Unfortunately, many of these habits also make us unhappy or even harm our health. Even though we try very hard, sometimes we feel helpless to change.
Through understanding Buddha’s teachings and gaining experience in meditation, we can gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking and living that lead to peace and happiness.
Cost & Registration
$25 or free for monthly members