Breaking Bad Habits – Keeping Calm When Things Go Wrong

Saturday, January 12, 2019

with our Resident Teacher, Gen Kelsang Rigden

1-4pm

@ Kadampa Meditation Centre Winnipeg
839 Ellice Ave.
Winnipeg, MB
R3G 0C3
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About the Half Day Course

We all have habits that seem hard to break. Unfortunately, many of these habits also make us unhappy or even harm our health. Even though we try very hard, sometimes we feel helpless to change.

Through understanding Buddha’s teachings and gaining experience in meditation, we can gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking and living that lead to peace and happiness.

The course is suitable for everyone, including beginners. It will include guided meditations and advice for a happy life.
Refreshments are included in the price!

Cost & Registration

$25 or free for monthly members