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A silhouette meditating

Meditation for a happy life

December 6, 2020 @ 11:00 am 12:00 pm

*IMPORTANT: Please arrive early to this event so that we can satisfy our requirements as regards protection from COVID-19 at the centre and online so that we can make sure you are free from technical issues when using ZOOM.

This course presents the practice of meditation through which we can develop and maintain a peaceful mind all the time.

If we have a peaceful mind all the time we will be happy all the time.

Join us and learn different meditations we can use to improve the quality of our life.

Suitable for beginners and experienced meditators alike.