30 mins Lunchtime Meditation

Guided meditations with Buddhist nun, Gen Kelsang Rigden

Mondays in September, October & November
in the Exchange District

12:15-12:45pm

Sept  9th FREE guided meditation & intro to upcoming classes

Sept 16

Oct 21 & 28

Nov 4

@ Cloakroom Wellness
200- 70 Albert St. // 246 McDermot Ave
Winnipeg, MB

(link to map)

About the Meditations

Relax, Refresh & De-Stress

Try our 30 minute meditation to cultivate inner peace through a guided practice. Then you can enjoy the rest of your day with an inspired and positive mind. With regular practice these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others.

Cost & Registration

September 9th FREE Intro and guided meditation

for remaining series:

$8 drop-in or $28 for 4 class pass