Saturday, Dec 1, 2018
1 – 4pm
@ Kadampa Meditation Centre Winnipeg
839 Ellice Ave
About the Half-Day Retreat
Join us for an introductory course designed especially for beginners and those that want to deepen their meditation practice. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. Everyone is welcome!
About the Teacher
Gen Kelsang Rigden is the Resident Teacher of Kadampa Meditation Centre Winnipeg. Gen Rigden, ordained in 2004 by Venerable Geshe Kelsang Gyatso, has been studying and teaching Modern Kadampa Buddhism internationally for over 16 years. She is known for her warm-hearted disposition and presents the teachings in a clear and accessible way.