Mahamudra Urban Retreat
Meditation, Mindfulness & Mahamudra
Mahamudra is the heart practice of Kadampa Buddhism. A great favourite among practitioners; deeply relaxing and profoundly illuminating meditations that will empower your ability to meditate and help maintain a happy and peaceful mind in your daily life.
It will take you on an inner journey into the clear and limitless nature of your own mind and help you to experience the peace and clarity within.
|FRIDAY JANUARY 18TH|
|Introduction to Retreat||7-8:30pm|
|SATURDAY JANUARY 19TH|
|SUNDAY JANUARY 20TH|
Cost & Registration
$35 For Whole Retreat
or $10 for Introduction and $5 per session drop in
FREE for monthly members