Last Sunday of Every Month | Apr. 29, May 27, Jun. 24
1 – 2pm
Without first developing inner peace, world peace will remain impossible to achieve. We all have within us the potential for peace and happiness. Cultivating this potential creates the harmony we seek. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and chanted Prayers for World Peace.
Prayers for World Peace is family friendly! All ages are welcome.
By donation. We are a non-profit organization.
About the Teacher
Kelsang Rigden, a Canadian Buddhist nun, is the Resident Teacher of Kadampa Meditation Centre Winnipeg. She has been studying and practising Kadampa Buddhism for many years and has been ordained for over 12 years. She has taught in Canada, the Caribbean and USA. Rigden is known for her heartfelt, light and inspiring teachings.
Do I have to be a Buddhist to benefit from this class? No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. The teachings and prayers are suitable for everyone, regardless of faith, background or experience.
Do I need to come to every class? No, each class is self contained and offered on a drop-in basis. Come to as many classes as you like.
What do I need to bring to class? If you wish to take notes, bring a pen and notepad.
How should I dress for class? Come as you are. We ask that shoes be removed prior to entering the meditation room.