Practice for the Holidays

Saturday, Dec 8, 2018
1 – 4pm

@ Kadampa Meditation Centre Winnipeg
839 Ellice Ave
Winnipeg, MB
R3G 0C3
(View Map)

About the Course

The holiday season can be a joyful time with friends and family, but it can also bring a lot of stress and anxiety. Gen Rigden will share methods for keeping a peaceful mind through simple and effective meditation and training the mind techniques. In this way we can enjoy meaningful and stress free holidays. This practical half day course will offer proven methods to keep our mind calm and our heart open during the busy holiday season. Take some time to learn how to give the gift of peace and happiness to your family and friends!

About the Teacher

Gen Kelsang Rigden is the Resident Teacher of Kadampa Meditation Centre Winnipeg.  Gen Rigden, ordained in 2004 by Venerable Geshe Kelsang Gyatso, has been studying and teaching Modern Kadampa Buddhism internationally for over 16 years.  She is known for her warm-hearted disposition and presents the teachings in a clear and accessible way.

Cost & Registration

Cost: $25 | Free for members

Please register to reserve your space.