Saturday, February 17, 2018
1 – 4pm
@ Kadampa Meditation Centre Winnipeg
839 Ellice Ave
About this Course
All the problems and difficulties we experience in our daily life, including the obstacles to our spiritual practice, arise from our negative karma. Let’s face it, even when we’re earnestly trying to improve ourselves, we are definitely still prone to all kinds of negative thoughts and actions. Whether it’s simple irritation with family or coworkers, a full-blown temper tantrum, or some variety of reckless self-indulgence, all too often we fall short of our better intentions.
On this half day course we will discover different ways on how to purify and in particular learn about the Four Opponent Powers: Regret, Reliance, Opponent Force and Promise. Through understanding these through meditation practices, we can swiftly eliminate all the negativity from our mind and allow its natural purity to shine through. With a pure mind, we will free ourself from the negativity in our life, enter into a world of purity and come to experience a deep inner peace and lasting happiness.
About the Teacher
Kelsang Rigden is the Resident Teacher at Kadampa Meditation Centre Winnipeg. Ordained as a Buddhist nun for over a decade, Rigden is known for her joyfulness in presenting Buddha’s precious teachings.