The Art of Contentment
Saturday, August 15
1-4pm Half Day Course
@ Kadampa Meditation Centre Winnipeg
839 Ellice Ave.
About the Course
Are you restless? Tired of coping? Getting stir crazy and frustrated about not knowing what the future holds?
Many people are feeling bottled up and are bursting to do stuff! Although this is a normal response in light of current events, from a spiritual point of view, it can also be a good opportunity to look at what is underneath our itchy minds and our short attention spans.
In this special livestream event, Gen Rigden will share insights, ideas and meditations from within Kadampa Buddhism to help us feel more at peace with simply being, not doing. We will explore and get a taste of practices that help us to relax, and be okay within the peace, the quiet, the natural stillness of our own mind. We will learn the practice of contentment.
$25 for the half day course | FREE for monthly members
*** Please note: Registration will be closed half hour before event starts to ensure you receive your online links.