The Stillness Within Retreat

November 16 to 18th, 2018

@ Sandy Saulteaux Spiritual Centre
29 Dugard Rd.
Beausejour, MB
R0E 0C0
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Sandy Saluteaux Spiritual Centre

About the Retreat

In today’s fast-paced life our mind is often very busy and distracted. This can be exhausting, stressful and robs us of our mental space and clarity. During this retreat, we will experience relaxing guided meditations and learn how to develop inner stillness. By training our mind through meditation and mindfulness we tap into our natural capacity for peace so we are more inspired and confident to practice meditation in our daily life. To deepen the experience of retreat we will observe silence each morning until lunch.

About the Teacher

Gen Kelsang Rigden

Gen Kelsang Rigden is the Resident Teacher of Kadampa Meditation Centre Winnipeg. Gen Rigden, ordained in 2004, has been studying and teaching Modern Kadampa Buddhism internationally for over 16 years.

Schedule

Friday evening: Registration (5:30), dinner, introduction

Saturday: Teachings and meditations
(We will observe silence all morning until lunch)

Sunday morning: Teachings and meditations, lunch, depart (2pm)

(We will observe silence all morning until lunch)

More details of schedule will be shared with registration.

Cost & Registration

*** REGISTRATION DUE DATE IS NOV 8TH*** (registration will be closed after the 8th)

Cost:

$320 FULL RETREAT  Includes all seven retreat sessions, all vegetarian meals (Friday dinner through Sunday lunch), snacks and private single room accommodation for two nights.

$100 SATURDAY ONLY Includes four retreat sessions, 3 vegetarian meals and snacks

$60 SUNDAY ONLY Includes two retreat sessions and snack