Tuesday Evening Class

Tuesdays • 7:00 – 8:30pm   

$10 per class | $40 for 5 class pass | Free for monthly members

with our Resident Teacher, Gen Kelsang Rigden

@ Kadampa Meditation Centre Winnipeg
839 Ellice Avenue
Winnipeg, MB
R3G 0C3 | (View Map)

Suitable for everyone, these walk-in classes provide a comprehensive introduction to meditation and Modern Buddhism, an ancient wisdom in a modern day presentation, offering guidance at all levels for developing and deepening your meditation practice and transforming your life.

Each class includes a Buddhist teaching, 2 guided meditations and an opportunity to ask questions. These classes are based on various books by Geshe Kelsang Gyatso Rinpoche such as:

How to Transform Your Life

How to Solve Our Human Problems

How To Understand The Mind

Joyful Path of Good Fortune

New Eight Steps to Happiness 

Modern Buddhism

Each class is self-contained and can be attended individually.

Everybody Welcome!

Current Class Topics


We could all use a Reality Check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress
Through teachings, meditations and engaged Q & A and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to those questions.

Studying the stages of the path know as the Lamrim: a special arrangement of Buddha’s teachings that is easy to understand and put into practice.

AUGUST 6Do we stand on equal ground? – Equalizing Self and Others
AUGUST 13What about me? – The Disadvantages of Self-Cherishing
AUGUST 20What about you? – The Advantages of Cherishing Others
AUGUST 27Let’s switch it up! – Exchanging Self with Others
SEPTEMBER 3How to develop “Immeasurable love” – Training in Wishing Love
SEPTEMBER 10Compassion for everyone (no exception!) – Training in Universal Compassion
SEPTEMBER 17Becoming a Friend of the World – Training in Actual Bodhichitta
Join us for the International Fall Festival in Arizona @ International Retreat Center Grand Canyon Sept 27-Oct 3
Join us for the International Fall Festival in Arizona @ International Retreat Center Grand Canyon Sept 27-Oct 3