Tuesday Evening Class
Suitable for everyone, these walk-in classes provide a comprehensive introduction to meditation and Modern Buddhism, an ancient wisdom in a modern day presentation, offering guidance at all levels for developing and deepening your meditation practice and transforming your life.
Each class includes a Buddhist teaching, 2 guided meditations and an opportunity to ask questions. These classes are based on various books by Geshe Kelsang Gyatso Rinpoche such as:
Each class is self-contained and can be attended individually.
Current Class Topics
REALITY CHECK: GETTING IT RIGHT
We could all use a Reality Check now and then. In this class, we examine the specific issues that we’re dealing with in our daily lives and then begin working on how to fix them. We’ll see that by making our meditations specific and personal, we can make swift progress
Through teachings, meditations and engaged Q & A and discussions, each class helps us to sharpen the tools we need for becoming more mindful of what exactly is going on both around us and within us. “Why are we here and how can we become truly happier?” A good Reality Check will help us uncover the extremely empowering answers to those questions.
Studying the stages of the path know as the Lamrim: a special arrangement of Buddha’s teachings that is easy to understand and put into practice.
|JUNE 4||SEEING OUR LIFE AS PRECIOUS|
|JUNE 11||NO CLASS- JOIN US @ THE CANADIAN NATIONAL FESTIVAL IN TORONTO, ON|
|JUNE 18||TIME IS FLEETING & IMPERMANENT|
|JUNE 25||REFUGE IN PURITY|
|JULY 2||KARMA – HOW TO CHANGE|
|JULY 9||A WISH TO CUT LOOSE FROM AN IMPURE LIFE|
|JULY 16||WE ALL WANT TO BE HAPPY|
|JULY 23||SEEING OTHERS AS KIND MOTHERS|
|JULY 30||HOW TO SEE WE ARE SURROUNDED BY KINDNESS|